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Road Race Bike Rental

Race bike rental – $45 per day or $225 per week.

Please Note: This is a full carbon bike with Shimano 105 drivetrain. Quantities are limited.

The bike comes with a pump, bottle cages, spare tube and minor repair kit. No rear rack is installed on this rental.

 FAQ:

 I made a mistake on my booking, or I need to make a change. Can that be fixed? Of course. We’ve been doing this a long time, but the booking system is new and may have a few glitches. If you make a mistake, or need to make a change, or add anything, or something doesn’t seem right,  just let us know. We are always accessible by email and generally respond the same day or within 24 hours. Feel free to complete the booking and we will tweak it for you, or contact us in advance and we’ll let you know if we have what you need. The link to our email is at the bottom of this page.

Can we pickup/dropoff the bikes in other areas? Delivery to and from Baddeck and other areas can be arranged. We will add that feature to our online booking program shortly. In the meantime, please contact us directly for information about delivery.

What if our trip starts/ends on Sunday or a holiday? Even though we are closed on Sundays, it is possible for multi day rentals to arrange a pickup or dropoff to allow your plans to go exactly the way you want. Please contact us directly for further information.

How do I get more info? To inquire about bike rentals email us at rent@frameworkfitness.com

Svelto Tiagra

FrameMiele Carbon,BB86, Internal Cable Routing, Di2 Ready
ForkMiele Carbon, Tapered Carbon Steerer
Head SetFSA NO.42 ACB Integrated
StemSvelto X-Lite Alloy
HandlebarSvelto Road Alloy
BrakesPromax RC-476
Brake LeversShimano 105
ShiftersShimano 105 2x11spd
Bottom BracketShimano Press Fit
Hubs (FR)Shimano WHRS010
Hubs (RR)Shimano WHRS010
ChainShimano HG600
SpokesShimano WHRS010
RimsShimano WHRS010
Tires (RR/FR)Kenda Kriterium 700x25c
Seat PostMiele Micro Adjust Carbon 31.6
SaddleSvelto Race
Rear derailleurShimano 105 11spd
Front derailleurShimano 105
Crank setShimano RS500 50/34T
Freewheel cassetteShimano CS-5800 11-28T 11spd

Road Race Bike

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Hybrid Bike Rental

Hybrid bike rental – $30 per day or $150 per week.

The bike comes with a pump, bottle cages, spare tube, minor repair kit, and rear luggage rack.

 

 FAQ:

 

 I made a mistake on my booking, or I need to make a change. Can that be fixed? Of course. We’ve been doing this a long time, but the booking system is new and may have a few glitches. If you make a mistake, or need to make a change, or add anything, or something doesn’t seem right,  just let us know. We are always accessible by email and generally respond the same day or within 24 hours. Feel free to complete the booking and we will tweak it for you, or contact us in advance and we’ll let you know if we have what you need. The link to our email is at the bottom of this page.

 

Can we pickup/dropoff the bikes in other areas? Delivery to and from Baddeck and other areas can be arranged. We will add that feature to our online booking program shortly. In the meantime, please contact us directly for information about delivery.

 

What if our trip starts/ends on Sunday or a holiday? Even though we are closed on Sundays, it is possible for multi day rentals to arrange a pickup or dropoff to allow your plans to go exactly the way you want. Please contact us directly for further information.

 

How do I get more info? To inquire about bike rentals email us at rent@frameworkfitness.com

 

Technical Specifications:
May not be exactly as shown.

veneto

FrameMiele 6061 Alloy
ForkAlloy Blades, Steel Steer Tube, Disc
Head SetSteel Threadless Integrated
StemMiele Alloy 6°
HandlebarMiele Alloy 12mm Rise
BrakesShimano TX805 160mm, Center Lock Rotors
Brake LeversShimano STM310
ShiftersShimano STM310 3x8spd
Bottom BracketSealed Cartridge
PedalsWellgo One Piece PP
Hubs (FR)Shimano TX505 Center Lock
Hubs (RR)Shimano TX505 Center Lock
ChainKMC Z72
SpokesStainless
RimsWTB SX17
Tires (RR/FR)Kenda K-193 700x32c
Seat PostMiele Alloy 27.2
SaddleWTB Volt Hommes
Rear derailleurShimano Acera M360 8vit
Front derailleurShimano M191
Crank setSuntour XCE Alloy 48/36/26T
Freewheel cassetteShimano HG31 11-32T 8spd

Hybrid Bike

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Electric Motorized Bike Rental

Electric bike rental – $75 per day or $375 per week.

 

Did you ever want to ride the Cabot Trail, but don’t think you have the legs. Does your partner ride just a little too fast for you? Time to think about an electric assist. We don’t think you should coast around the trail, but it’s certainly OK to get a little help from a friend. This bike will power you up the biggest mountains and help drive you through the Southwest winds that are so popular around here.

 

 FAQ:

 I made a mistake on my booking, or I need to make a change. Can that be fixed? Of course. We’ve been doing this a long time, but the booking system is new and may have a few glitches. If you make a mistake, or need to make a change, or add anything, or something doesn’t seem right,  just let us know. We are always accessible by email and generally respond the same day or within 24 hours. Feel free to complete the booking and we will tweak it for you, or contact us in advance and we’ll let you know if we have what you need. The link to our email is at the bottom of this page.

 

Can we pickup/dropoff the bikes in other areas? Delivery to and from Baddeck and other areas can be arranged. We will add that feature to our online booking program shortly. In the meantime, please contact us directly for information about delivery.

 

What if our trip starts/ends on Sunday or a holiday? Even though we are closed on Sundays, it is possible for multi day rentals to arrange a pickup or dropoff to allow your plans to go exactly the way you want. Please contact us directly for further information.

 

How do I get more info? To inquire about bike rentals email us at rent@frameworkfitness.com

 

 

Electric Motorized Bike

 

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Add Ons and Accessories

We have a really nice selection of add-ons and accessories available to rent. All of our bikes come with bottle cages, and a basic tool kit. All bikes, except the race bikes come with rear racks for panniers.

You can choose several other nice things. We will loan you a lock (1 lock per 2 bikes rented) and a helmet for each rider at no charge upon request. (Helmets are mandatory in Nova Scotia, including children in trailers.)

We have quite a few different types of pedals available. If you use clipless pedals, or toe clips, just let us know after you make your booking and we will add whatever pedals you want at no charge. If we don’t have your pedals, you are welcome to bring your own and we will install and remove them for you.

We have a few larger items that are available to rent along with your bike. Choose your bike and the dates you want, as well as enter your name and email in our online booking system and you will be given a list of options available with your rental. We have waterproof panniers, cargo trailers, child trailers, car racks, and a delivery service.

If you are looking for something you think we should have but you are not given an option, or it is “sold out” please let us know and we will try to accommodate you. We have quite a few spare things that are not on the menu, including a few spare bikes.

Please feel free to contact us at anytime with any other questions you might have. Rent@frameworkfitness.com

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Snowshoe Rentals

We have a great selection of snowshoes available to rent. This is a great way to find out if getting out and having a great time in the winter is right for you. There are several sizes to choose depending on your weight and the type of trails you are going to use. Check the chart to find your size. Don’t worry about it too much. You can easily use a size too big or a size too small. They fit a very wide range.

Add a set of poles to help you motor along a little faster and easier, plus they help maintain your balance in the snow.

Snowshoes

 

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Fat Bike Rental

Fat bike rental – $45 per day or $100 per weekend (Friday-Monday)

Quantities are limited.  
FAQ:  I made a mistake on my booking, or I need to make a change. Can that be fixed? Of course. We’ve been doing this a long time, but the booking system is new and may have a few glitches. If you make a mistake, or need to make a change, or add anything, or something doesn’t seem right,  just let us know. We are always accessible by email and generally respond the same day or within 24 hours. Feel free to complete the booking and we will tweak it for you, or contact us in advance and we’ll let you know if we have what you need. The link to our email is at the bottom of this page.
Can we pickup/dropoff the bikes in other areas? Delivery to and from Baddeck and other areas can be arranged. We will add that feature to our online booking program shortly. In the meantime, please contact us directly for information about delivery. What if our trip starts/ends on Sunday or a holiday? Even though we are closed on Sundays, it is possible for multi day rentals to arrange a pickup or dropoff to allow your plans to go exactly the way you want.
Please contact us directly for further information. How do I get more info? To inquire about bike rentals email us at rent@frameworkfitness.com

Fat Bike

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Financing-No Interest 1 Year or NIP 6 Months (Your Choice)

No Interest/No Fees Financing is available at FrameWork Cycle & Fitness:

And we have negotiated an added bonus just for you. Absolutely no application fee, no setup fee, no admin fee. With our sale prices, these deals can’t be beat. Just pay for what you buy!

Now for a limited time. Your choice! Apply online.

Zero interest for 1 year*

Zero Interest and Zero Payments for 6 months*

*$500 minimum On approved credit

For your convenience, you can apply for a pre-approval so you will know your limit before you start shopping.

 

The application is the simplest ever and the response will be extremely quick and totally private.

 

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Store Hours

Under normal circumstances, in the fall and winter, we are open the following hours:

Monday: CLOSED to fix your bike, build your new bike, clean and sanitize the shop. Please be patient.

Tuesday-Friday: 10:00 AM Until 5:00 PM

Saturday 9:00 AM Until 1:00 PM

 

PLEASE NOTE: We do not provide repair service on Saturdays. Sales, pickup and drop off only.

 

Sundays and Holidays: Gone Riding

 

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Financing Now Available-Easy Online Application

FinanceIt Logo

Your Next Big Purchase Just Became More Affordable

We’ve partnered with Financeit to offer you an affordable monthly payment option for your purchase. The application process only takes a few minutes and you’ll find out if you’re approved in seconds. Financeit uses bank-level encryption (AES-256 bit SSL) to protect your personal information and provides a fair and transparent experience, with no prepayment penalties.

If you don’t qualify for financing, we do have a free layaway program.

 

You can apply right now. Follow this link. Financeit Application

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Ambrose Takes On The World

Ambrosens health

Ambrose Delaney is ready to set sail for Perth, Australia to take on the UCI Gran Fondo World Championships.

As a well known promoter of health and wellness in Cape Breton, Ambrose had this to say before heading to Perth.

“My name is Ambrose Delaney, I am 55 years old, born and raised in Sydney, Nova Scotia. I have been cycling all my life, currently competing as a CAT A (Elite) category rider throughout the Maritimes representing FrameWork Cycle and Fitness. On May 29th, 2016 I competed in the only qualifying race in North America for the Masters 55 Plus Championship placing 2nd, only 18 seconds behind the winner, qualifying me for the 55 Plus World Championships in Perth, Australia in September 2016. After racing for many years and representing Nova Scotia at Nationals a number of times, this has been by far the biggest accomplishment in my cycling career.

Throughout my life I have always put physical activity at the top of my priority list. While raising three children with my wife Cathy we always gave them the opportunity to participate in a number of sports during their childhood years whether it be basketball, soccer, hockey, golf, hiking or cycling. In the evening or on the weekends instead of being stuck in the house we would encourage them to come out for a bike ride or hike around Cape Breton. By doing this it has instilled in them the desire and importance of living an active life and this has only been a positive impact now as grown adults how they live their own lives. Whether it be going to the gym, golf course or out for a bike ride. The impact my own lifestyle choices have had on them for encouraging to maintain an active life I hope will continue to be passed on to future generations. Even though I have achieved very high accomplishments in my cycling career I have always believed and taught that it isn’t just about what you achieve but that you enjoy whatever activity you choose to do. While raising three children I have always made sure to make time for myself to maintain active myself, making time each day to incorporate a ride or activity into my schedule.

I believe if you live a positive and active life this will only transpire to have a positive impact on those around you impacting on their own decisions and lifestyles. Over the years I have given a lot of my time volunteering in local fitness activities. This including for numerous years coaching different age groups of kids hockey teams, volunteering at local fitness events and organizing cycle events in Cape Breton.

I will use this opportunity to continue encouraging people in Cape Breton to live a positive and active life in their own daily lives. Fourteen years ago I helped form Velo Cape Breton that encouraged cyclists of all ages to be comfortable, learn about road safety and participated in rides. I volunteered countless hours with my wife in activities associated with this group. Eight years ago I became the director of FrameWork Cycling Racing Team, this allowed me to use my cycling knowledge to lead and encourage riders to participate in racing events across the Maritimes which I continue to do today. Many of the these riders have become active cyclists and have gone on to become triathletes after their involvement. In my own daily life I will continue volunteering and supporting local sport and/or fitness actives in my own community and surrounding areas.

Having the opportunity to represent not only Nova Scotia but Canada the Cycling World Championships in Perth, Australia September 4th, 2016 would be a great honour. This would give an opportunity of not only myself achieving a healthy successful life but to impact the lives of others both young and old because of my experiences.”