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Rentals-Access Everything Here

This page will give you easy access to our rental information while we continue to improve our website.

We have several different types of bikes, plus snowshoes available, by the day, or by the week. Our rental platform will guide you through the booking. After you choose the type of bike, you will be prompted for start date and duration. Number and sizes of bikes. You will be presented with some add-ons that we have available. If you need anything else, or you are having trouble navigating the system, please feel free to call or write and we will get you set up. Ph 902-567-1909 or email to:

Below are direct links to our booking platform and links to the different types of bikes we rent. Nothing is carved in stone. If you make a mistake, or forget something, just let us know and we can fix it manually. All online payments are handled by a specialized, third party payment processor. We do not see your personal information, other than name, email address, and an approximate location.

Here is the direct link to our rental platform. Below that, we have links to information about the different types of bikes and prices, to help guide your choice.

Here are the direct links to information about each type of bike we rent. This will help you choose what you want. At the bottom of each page is the link to book that style of bike. At the bottom of this page is the direct link to book any of the following. You can only book one style at a time. If your group wants two different styles, simply create two separate bookings.

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Buy Online-Right Here

We have spent the last month or so converting our website to allow you to shop and buy online for local pickup and delivery. It’s not 100% ready, but everything that is in stock is on our website. You can make your selection, order and pay on our secure payment platform.

There are a lot of items that don’t have pictures and descriptions yet, and we still need to do a lot of organizing, but we are working on it. If there is something you are looking for and can’t find it, just let us know and we will find it for you along with pictures and descriptions if needed.

With this upgrade, we should be able to maintain some presence in the marketplace, even if we close for general shopping. We can easily arrange “no contact” pickup or delivery within the local area.

If there is something you want, and you can’t get in to the shop, you can phone us at 902-567-1909, email to or even message us on Facebook at and we will try to respond the same day.

We are working hard to keep you fit. We want to make sure you have access to some sort of recreation, so we will do the best we can as safely as we can.

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Financing-No Interest 1 Year or NIP 6 Months (Your Choice)

No Interest/No Fees Financing is available at FrameWork Cycle & Fitness:

And we have negotiated an added bonus just for you. Absolutely no application fee, no setup fee, no admin fee. With our sale prices, these deals can’t be beat. Just pay for what you buy!

Now for a limited time. Your choice! Apply online.

Zero interest for 1 year*

Zero Interest and Zero Payments for 6 months*

*$500 minimum On approved credit

For your convenience, you can apply for a pre-approval so you will know your limit before you start shopping.


The application is the simplest ever and the response will be extremely quick and totally private.


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Financing Now Available-Easy Online Application

FinanceIt Logo

Your Next Big Purchase Just Became More Affordable

We’ve partnered with Financeit to offer you an affordable monthly payment option for your purchase. The application process only takes a few minutes and you’ll find out if you’re approved in seconds. Financeit uses bank-level encryption (AES-256 bit SSL) to protect your personal information and provides a fair and transparent experience, with no prepayment penalties.

If you don’t qualify for financing, we do have a free layaway program.


You can apply right now. Follow this link. Financeit Application

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Join Our Free Discount Program

Join Today for $avings Tomorrow

Framework Cycle & Fitness is introducing a new customer appreciation program to enhance programs and services to the community it directly serves on Cape Breton Island and elsewhere via the world-wide web. By enrolling in this free program, members will receive emails announcing special savings, invites to member-only events and other benefits. Your membership will earn you 10 per cent savings off regular priced bike parts, bike accessories, sports clothing and nutritional aids.

The Friends of FrameWork program is absolutely free. Please, ask for your 10% discount when you make your purchase.

(**Emails will be added to Framework’s records and may be used to enter you into contests and contact you regarding your account and/or products and offers which may interest you.  Information provided will not be sold or shared with any other business, person or organization. Winners will receive notice of their winnings through email initially and later published on the web for promotional purposes. Contests are not open to any staff or their families.)


Complete this enrollment form!

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Louis Garneau F20

  • Frame: Garneau Junior, high tensile strength steel
  • Fork: HTS, 25.4 mm threaded
  • Grips: Garneau Junior
  • Front wheel: Alloy / JT steel / 14 g steel
  • Rear wheel: Alloy / Falcon steel coaster brake / 14 g steel
  • Tires: NLK, 20 x 2,125”
  • Cassette: 19T
  • Chain: KMC Z410, 1/2 x 1/8”
  • Brakes: V-brake & coaster brake
  • Brake levers: Resin
  • Saddle: Garneau Junior
  • Pedals: VP, resin

Wheel Size 20″

Price $210

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Olympic Plate Set

Complete set only: $440.00

Separately $714.46


Perfect starter set for weightlifting. Serious lifters use Olympic style plates. This set is a total weight of 300 pounds. Including:

2 X 2.5lb, 4 X 5lb, 2 X 10lb, 2 X 25lb, 2 X 35lb, 2 X 45lb, 1 X 7′ barbell weighing 45lb, 2 X spring collars and an awesome Northern Lights Olympic plate tree.


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Framework Racing Wins Provincials

Jeff 2     Framework Racing’s Jeff Muise proved he was the fastest cyclist in the province this weekend when he won Bicycle Nova Scotia’s Provincial Championships held in Riverport  Sunday.
Muise, a 31-year-old resident of Yarmouth, has been racing for Cape Breton’s Framework Racing Team  since 2012. The elite athlete who in his day job is manager of information technology at the Coastal Financial Credit Union in Yarmouth races in Bicycle Nova Scotia’s Class A division which is considered the toughest, fastest and longest distance.
On Sunday, Muise worked hard to get to the podium with team captain Ambrose Delaney of Sydney and Chad Lennon, formerly of Sydney who now lives in Halifax, completing 140 km distance in a time of 3 hours, 20 minutes.
In the last few metres of the race, Muise was in a pack of seven men who broke away from the main group for a sprint to the finish. Muise narrowly edged the group with his wheel crossing the line first, just fractions of a second ahead of  second and third place finishers Jamie Lamb of Cyclesmith and Jakub Koska  of Bike Clinic Cannondale Team, respectfully.
The average speed of Muise over the 140 km bicycle road race distance was 39 km per hour.
“We’re really proud of the team’s effort at this tough race with Muise striking like lightning once again,” team president Bill Goldston said. “We understand there was a massive high speed bicycle crash in Class C that involved about 20 riders, caused  from a rain-filled pothole that racers couldn’t avoid.  Our hearts and sympathy go out to those injured in the pile up.  It was unfortunate and a reminder to government officials that pot holes really do hurt. We understand one rider was thrown off his bike, landing almost into the ocean.”
Jeff     June is shaping up to be an excellent month for Framework Racing’s Muise. He won the Brooklyn, NS road race on June 1 with a time of 2:40:10 just a second ahead of Dustin MacBurnie of Cyclesmith and minutes ahead of Lorenzo Caterini of Craftsmen/Hub Cycle.
On June 8, Framework Racing’s Muise  took top honors at the New Brunswick Tour de Force Saint-Paul Road Race and Time Trial. He narrowly defeated   Andrew Buzzell and Julien Roussel of team Fitworks of New Brunswick. More than 50 participated in that race.