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Nothing so Sweet as the Smiles from the Whitney Pier Youth Club

It’s the 17th year in business for Framework Cycle & Fitness and every year, mostly unnoticed by customers, company owner Bill  Goldston (dude with the sunglasses below) quietly donates thousands worth of bikes, products and cash to multiple causes, organizations, athletes, schools, community projects and not-for-profits including the island’s only bike team Framework Racing.

But none were so sweet as the smiles received after he donated 17 new bikes to the Whitney Pier Youth Club, a small but mighty not-for-profit organization that has been supporting hundreds of kids in need for more than a decade with everything from recreation and sport to meals, tutoring and play.

DSC02084The club’s executive director Chester Borden (shown in baseball cap) oversees operations and welcomed the April 2013 donation as a way to give kids something they normally wouldn’t get  – the opportunity to learn how to ride a bike.

Framework never forgets the community and it will always give back and support those organizations in the area that do great work.

After Bill purchased the bikes, most assemblies were handled by Bill’s head mechanic Doug Arsenault while staff members Ken Crowdis and Tera Camus assisted in making the dream come true for local kids.

Here’s a few more shots:

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Christmas Ad Featuring Dave Harley

At FrameWork Cycle & Fitness, we’re very proud of the quality advertisements we create. Our ads are written and produced right here in Cape Breton,  mostly in partnership with NewCap Radio and aired on 101.9 The Giant. Normally, we create new ads every year for the different seasons to keep things fresh and up-to-date with the products and services we offer. This year is a little different. One of our ads now has some special meaning for us…

We’re honoured to have had one of Cape Breton’s funniest talents featured as both protagonist and antagonist in one of our Christmas ads from 2011.

 

Best known for his role as General John Cabot Trail of the Cape Breton Liberation Army (CBLA,) Harley died in November after a short battle with pancreatic cancer.

 

He performed at the Halifax Comedy Festival, on TV with CBC’s Royal Canadian Air Farce, has been featured on CBC Radio’s Madly Off In All Directions, and took the stage of banquet halls and taverns throughout the Maritimes.

 

Harley was from Sydney Mines, where he had lived in recent years. He was in his early 60’s.

 

Thanks Dave!

 

Now playing through the Christmas season on 101.9 The Giant.

 

Have a listen…let us know what you think.

 

Christmas Ad Featuring Dave Harley

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Murray snags bronze

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Cape Breton was represented this weekend at the Providence Cyclo-Cross Festival in Rhode Island. FrameWork Racing Team’s, Daniel Murray of Dingwall, raced to a podium finish on day 2, picking up the bronze medal in the Category 4 Men’s division. There were over 900 athletes from all over North America, racing at this event. Categories range from junior 10-14 year olds up to the Elite Pro Men and Women.


Cyclo-Cross is a relatively new sport in the cycling world where athletes use specially designed race bikes to compete on dirt track courses that have obstacles and other challenges throughout the course. Races are relatively short, usually 30 to 45 minutes of flat out action around a narrow winding track of dirt, mud, fences and stairs. Cyclo-Cross is a highly visual event perfect for spectators and designed to fill the gap between the end of the road race season and the beginning of the winter sports season. The Providence Cyclo-Cross Festival draws 3000 spectators per day for the 2-day event. For more information on this event goto http://providencecrossfest.com/about-pcf/


 

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2012 Green Mountain Stage Race

 

Three of the four stages of the Green Mountain Stage Race are in the books for 2012. Ambrose Delaney, 51, who race for FrameWork Racing, Sydney has been tackling this Vermont race for the last couple of years. Delaney competes in the Masters 50+ category.

 

After the opening time trial, Delaney was 11th, only 1:01 off the lead. He readily admits that TT is not his strong suit, but he has spent a lot of time and money making it better.

 

Stage 2 is a tough circuit race totaling about 85km with some decent climbing that suits Delaney quite well. He stated before he left that he was going to attack right from the start and try to shake things up. In the end he was 9th, in a pack of 39 others, all who got in with the same time 1:21 behind the stage winner. That would have been a massive sprint for 2nd, 3rd, 4th and 5th place, all of whom get time bonuses.

 

Sunday was stage 3, the “Big Daddy” stage up the ultimate climb of App Gap which reaches up over 20% gradient in the last two kilometers. With his wife, Cathy, cheering him up the last climb, and his name chalked into the road, he finished the stage on the podium in 3rd place only 35 seconds behind the winner Kevin Mosher, and only 16 seconds out of second place. To compare, he finished the same stage last year in 7th place, 2:15 behind the Kevin Mosher, who also won the stage last year. That is an incredible result against some of the toughest competition in North America.

 

With only the Criterium remaining on Monday, Delaney was in 8th place overall, 1:39 behind the leader, Kevin Mosher. He was only 36 seconds behind 3rd overall. Anyone who saw last weekend’s Sysco Crit, which is the 2nd stage of the Cape Breton Classic, will know that a lot can happen on a flat criterium course with lots of tight turns.  There was a minor shakeup in the standings after the Burlington Criterium on Labour Day. Delaney finished with the leaders and moved up to 7th place overall, still 1:39 behind the leader.

 

Other notes.  Ambrose Delaney tied for 4th overall in the King of the Mountains competition with the 8 points he earned on Sunday’s 2 big climbs. Overall second place finisher in the 50+ category, Tom Officer, is actually listed as 60+. A few athletes who were at the Cape Breton Classic last week also raced in Vermont this weekend. Senna Bryden, who races in the B category in Nova Scotia, raced in the Junior division in Vermont. From the A category, Dennis Cottreau, who was 2nd overall in Cape Breton, and won the Sysco Crit, and Andrew L’Esperance, winner of the Cape Breton Classic Road Race, both competed in the Mens Pro/1 division in Vermont. Tyler D’Arcy, overall winner of the B Category in Cape Breton, competed in the Mens 3 division.

 

All results can be seen here: http://www.velocityresults.net/results/

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Latest Race Results

Bike racing is growing in Nova Scotia, and FrameWork Racing although small in numbers is coming up big on the road this year.


Provincial Individual Time Trial Championship, held in Bridgewater, June 24.

 

Former Sydney resident Chad Lennon, of Halifax followed his third place finish in Riverport on June 17 with a Gold medal performance at the Nova Scotia provincial time trial championships one week later. Lennon, who races for Sydney based FrameWork Racing, was third overall on the 40 kilometre course in Bridgewater, and becomes the provincial Category A champion as fastest Nova Scotian in a time of 59:27. Scott Clark racing for Hub Cycle in Truro picked up silver, while Mitchell MacDonald of O’Regan’s Suburu in Bridgewater took home the bronze. The overall race winner was Cory Jay, from PEI in a time of 56:31, averaging over 42 kilometres per hour.


Canadian Road Cycling Championship, held in Lac Mégantic, QC, June 29.

 

Sydney resident, Ambrose Delaney of FrameWork Racing, vowed to give everything he had to make it into the top ten in his first crack at a national title in the Masters 50-59 age category. A group of seven riders broke away from the pack of 52. They worked together to build a four minute lead over the rest of the field. Don Zuck of Ontario took the Canadian Championship in a 7 man sprint to the finish of the 106.8 kilometre race in a time of 3:02:48. Exactly four minutes later, Ambrose Delaney found the right gear taking 8th place as he led the 6 man sprint to claim the remaining three spots in the coveted top 10.

 

Congratulations to both Chad Lennon and Ambrose Delaney for some great finishes among extremely tough competition on the road this year.

 

The next race to watch is the Silver Fox Classic, July 8 in Salisbury, NB. This will be the first of four races in the new Atlantic Series Championship. Riders will score points based on their standings in one race in each Atlantic Province. Points from their best 3 results will determine the Atlantic Series Champion to be crowned at the Cape Breton Classic, August 25-26.

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Canadian Championships

 

 

Ambrose Delaney set to race at Canadian nationals

 

Ambrose Delaney of Sydney is taking hiswheels to Quebec this weekend for a chance at a coveted Canadian National Cycling Championship title.

 

The 51-year-old team member of Framework Racing – Cape Breton Island’s only bike racing club – will be competing against hundreds of other quick footed and skilled amateur cyclists expected this weekend at the Cold-FX Canadian Road Cycling Championships in the Lac-Megantic area, about 250 km east of Montreal.

 

The event – featuring multiple races and divisions based on age or gender  – opens Thursday, June 28 and ends Sunday, July 1. This is a UCI and Canadian Cycling Association sanctioned event involving licensed provincial teams, elite and semi-pro riders, masters, juniors and para-cyclists. The pro divisions competed last weekend in Quebec.

 

Delaney, who will travel to the event with two rival competitors from Nova Scotia, will be vying for the Masters 50 to 59Division title in a road race set for Friday, June 29 which involves a 106.8 kmcourse, including two steep laps of Mont Morne, a 700 metre high climb in the Lac-Megantic region.

 

“I’ve been training all winter to compete in top level racing with the nationals being one of the top highlights of the year,” Delaney said. “My training has been going well, averaging 500 to 600kilometres weekly. I began early season training in Tucson, Arizona, training at high elevations above 9000 feet as well as training on the steep Cape Breton Highlands because Lac-Magnetic has significant climbs and you need to know how to climb to be a contender.

 

“I’m hoping to have a good result,” he said. “A Top 10 finish would be great, a Top 5 would be unbelievable and winning overall would be off the charts.”

 

Scott Clark of Bedford will be racing in the same division against Delaney for Hub Cycle of Halifax while Clark’s teammate Lorenzo Caterini, also of the Halifax Regional Municipality, will be competing in younger Masters 40 to 49 Division. Caterini will also race a 106.8kilometre distance.

 

All three men are well known top ranking cyclists in Bicycle Nova Scotia’s circuit and are the oldest competitors who regularly race in the elite Category “A” Division against men half their age.

 

Team sponsors include the Steel Centre Credit Union, Framework Cycle & Fitness, Dignity Memorial and Specialized Bicycles Canada.

 

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2012 Killington Stage Race-Wrap Up

The Killington Stage Race continued Sunday with the individual time trial. Ambrose was the only Canadian in the 50+ category, as they hit the road for the short but hilly 17.6km time trial. Ambrose put in a time of 26:11.30, good enough for 20th spot in an extremely competitive division. To put this in perspective, if Ambrose was in the 40+ category he would have been 8th. We’re talking world class athletes in this race! Checking back, Ambrose was 10 seconds slower than last year, but other riders lost more time compared to last year. Haluk Sarci, last year’s overall winner, dropped well over 2 minutes, and William Thompson, who was 3rd in last year’s TT, dropped about 38 seconds. A few guys managed to improve their times over last year, but it was unusual, likely due to a drastic change in wind direction.

 

Going into the finale on Monday, a 99km road race, Ambrose was 3:26 behind the leader. As usual a small pack of about 15 including Ambrose broke away from the field, getting some good separation before hitting the big mountain to finish the race. The last 8km is a nasty bit of business, basically climbing up a ski hill. Ambrose got to the finish in 10th spot, behind some of the toughest 50+ riders in the US.

 

In the overall standings, Ambrose jumped to 10th place after the road race, 5:52 off the pace. Brian Batke was the overall winner, with Kevin Hines taking second. Batke was 5th overall in the 50-54 category at the US national time trial championships in 2010. Hines was second in the 50-54 age group at the World Cylco-cross Championships in January. These guys are fast!

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2012 Killington Stage Race-Stage 1

May 27, 2012

 

While the Cabot Trail Relay is in full swing in our back yard, Ambrose Delaney is taking another crack at the Killington Stage Race in Vermont this weekend.

This is a big race with 500 athletes showing up in 11 categories. Ambrose is racing in the 50+ category with 49 other riders. After the first of three stages, Ambrose is sitting in 7th place, only 43 seconds behind the leader. The stage finished with 2 riders 31 seconds ahead of the field, while Ambrose and 39 others sprinted for 3rd place, racing for precious time bonuses given to the first 5 across the line.

Next up is the 17.6km individual time trial. Ambrose was 15th in the TT last year, and finished 8th overall at the end of the three stage race. He hits the road at 12:05 this afternoon, trying to smash last year’s time of 26:01.28 and put himself in a good position to challenge the top riders in the mountains tomorrow.

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FrameWork Racing on the podium again

Road racing is in full swing again this year. Last weekend was the second race of the season as the athletes met in Pictou County for first time. The course is one of the smoothest on the Bicycle Nova Scotia circuit, rolling over 20 kilometers of nearly new pavement between New Glasgow and Pictou, NS. After 6 laps averaging over 40kph three riders had built a seven minute lead over the rest of the pack. That led to a mad dash for the finish line with over 100 athletes and fans cheering them on up the final climb to the finish. Jason Grover picked up the win edging out Jamie Lamb and Ambrose Delaney at the line.

Complete results

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2011 Green Mountain Stage Race-Stage 4

The final stage results have been posted at the Green Mountain Stage Race. Several categories had their races cancelled today due to nasty weather in the Burlington, Vermont area. Stage 4 was held in the downtown area on streets with very tight turns, which can make for very dangerous conditions in bad weather.

 

Half of the 10 scheduled races did manage to finish before the organizers called an early end to the Dealer.com Burlington Criterium. In the men’s 50+ category, stage 2 winner Tyler Munroe pulled away from the pack finishing 51 seconds ahead of the main field for his second victory of the weekend. Sydney’s Ambrose Delaney hung in with the main field finishing 7th in the final stage of the biggest Pro/Am road race east of the Mississippi.

 

In the overall competition, Tyler Munroe ended the weekend at the top of the 50+ heap 1:04 ahead Kevin Mosher, the winner of stages 1 and 3. Kevin Fitzmaurice used strong climbing in stage 3 to overcome a 1 minute deficit in the time trial, picking up 3rd place overall. Ambrose Delaney held his own throughout the competition finishing 6th overall, 3:12 behind the winner.

 

For a climbing specialist like Delaney, stage 3 is where he tried to make his move. “I broke away from the pack at about 75 kilometers in I think,” said Delaney after almost 100 kilometers of racing in stage 3. “I had a minute lead by myself for quite awhile. About 10 guys ended up catching me close to the end so I tried to hold on and stay with that pack but since I was worn out from riding alone in a break for so long I didn’t have enough energy to finish as well as I hoped when it came to the end. I took a gamble breaking away by myself and it almost paid off but that’s racing and I’m still happy with my finish.”

 

This is the second year in a row Delaney has joined over 700 other athletes at the Green Mountain Stage Race. Last year, Delaney was 19th overall in the 40+ division. Delaney also scored 15 points taking second place in the “King of the Mountains” competition, a race within the race that awards points to the first 5 racers across specific mountain passes during the competition.

 

Other notables. Kaarin Tae of Herring Cove was 24th out of 30 in the women’s 1/2 category, the highest level women’s category at the race. Cory Jay of PEI was 36th overall out of 93 athletes in the men’s 2 category. Jay’s crowning moment came in stage 2 when he was first across the line by more than a bike length in a massive sprint to the finish.

 

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