Archive for September, 2011

Larry and Mary-Sept 2011

Hi Bill, you weren’t home when I dropped off the bikes yesterday.  They worked flawlessly, and we made it all the way around fine.  Very difficult day Friday from Wreck Cove to Pleasant Bay.  The North Mountain was steep and long as we expected, but the WIND!  We only found out when we got to […]


MSRP $2.50/lb. Our Prices. Cast iron 1.85/lb. Vinyl coated 1.50/lb. We have kettlebells in all the popular sizes. Available in cast iron or vinyl coated steel.  

York Dumbbell Rack

 2 Tier Rack: Regular price $199. Our price $169 (6913) 3 Tier Rack Regular price $269. Our price $229 (6914) Keep everything neat and tidy with a solid Dumbbell Rack    

Regular Plate

We carry a limited selection of regular steel plate for 1″ bars.   Regular price $1.90/lb. Our price 1.50/lb

Olympic Plate

We always have lots of steel olympic plate in stock. From 2-1/2lb to 45lb.   Regular price $1.90/lb. Our price $1.50/lb  


MSRP 2.23/lb. Our price only $1.50/lb Lots of dumbbells in stock. Quality rubberized dumbbells with contoured chrome handles in all sizes. DBHR  

Cape Breton Monster Bike Tour

If you have the time and the will, here is a map of the most epic Cape Breton Tour imaginable. More than 1,000 kilometers of tarmac and over 10,000 meters of climbing (and descending) some of the best scenery on the planet. Ocean views, inland wilderness, lakeside vistas. Practically no backtracking and the barest minimum […]

Gina and Michelle-Sept 2011

Coming from Colorado, Gina and Michelle rented touring bikes from us to travel around Cape Breton. No need for a rental car for these two. Gina sent us this note shortly after they finished conquering the Cabot Trail… “Just wanted to say thanks again for the great bikes & info on a great ride!! Two […]

2011 Green Mountain Stage Race-Stage 4

The final stage results have been posted at the Green Mountain Stage Race. Several categories had their races cancelled today due to nasty weather in the Burlington, Vermont area. Stage 4 was held in the downtown area on streets with very tight turns, which can make for very dangerous conditions in bad weather.   Half […]

2011 Green Mountain Stage Race-Stage 3

For immediate release   Day 3 at the Green Mountain Stage Race in Vermont Sunday, September 4 was the Champion System Mad River Road Race. This is a day the climbers come out and put time into their opponents. With only the Criterium remaining on Monday, this was the last chance for athletes to improve […]


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