Archive for July, 2011


Local athletes please register in advance at FrameWork Cycle & Fitness, 273 Townsend St, Sydney NS   Online registration at:

Cape Breton Number 1 in North America

Where in the world do you want to spend your vacation?   If you want an island vacation in North America it has to be Cape Breton Island. For the second time in 3 years, Cape Breton has been named the number 1 island by Travel and Leisure Magazine, and #3 in the entire world. […]

Coupe des Ameriques

      Cape Breton cycling speedster, Ambrose Delaney of FrameWork Racing made his mark at this year’s Coupe des Ameriques, in Sutton, Quebec on Sunday. Commonly referred to as the North American masters championship, this 4 stage road race combines a short hill climb stage, an even shorter time trial, a short road race […]

View from the Prairies

Hi bill The bikes and panniers were great! No mechanical problems, excellent touring bikes and appreciated the panniers rain covers!!! Had a great time, what an astoundingly gorgeous province you have! I could not get over the views of both the Atlantic and bay of st Lawrence It’s quite something for us prairie hicks!! Thanks […]


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