FrameWork Cycle & Fitness http://frameworkfitness.com Bikes and Bike Rentals in Sydney, Nova Scotia Sat, 28 Jan 2012 22:59:14 +0000 en hourly 1 http://wordpress.org/?v= The Master Lists http://frameworkfitness.com/the-master-lists/ http://frameworkfitness.com/the-master-lists/#comments Sat, 28 Jan 2012 10:00:17 +0000 bill http://frameworkfitness.com/?p=212 ShopInside1Check back here often to get the latest on what’s in stock. We aim to update our lists weekly. We’ve separated our inventory into four categories:

 

Bicycles Lots of 2012 in stock. All others at clearout prices!

Bike Parts Everything you need in stock. Look for special pricing

Clothing Check out the deals.

Sunglasses It’s not how you feel…it’s how you look!

Updated January 28, 2012

]]> http://frameworkfitness.com/the-master-lists/feed/ 14 Snowshoes http://frameworkfitness.com/snowshoes/ http://frameworkfitness.com/snowshoes/#comments Sat, 14 Jan 2012 16:50:09 +0000 bill http://frameworkfitness.com/?p=4767 We just received a shipment of snowshoes from GV. These guys have some great Canadian made shoes. Prices range from $85 and up. More details soon.

www.gvsnowshoes.com

]]> http://frameworkfitness.com/snowshoes/feed/ 0 This Week’s Special http://frameworkfitness.com/this-weeks-special/ http://frameworkfitness.com/this-weeks-special/#comments Sat, 07 Jan 2012 23:25:54 +0000 bill http://frameworkfitness.com/?p=4491 This Week: Spin Bikes

 Here are some of the great deals:

Louis Garneau Luxor 

 

Regular $999. Special $750

 

Louis Garneau Synergy 

 

Regular $649. Special $399

 

Ultimate Fitness XTR 2 Commercial (1 only)

 

 Regular $1299. Special $799

 

Mileage SPK 21

 

Regular $1099. Special $799

Sale ends January 14 or while quantities last.

]]> http://frameworkfitness.com/this-weeks-special/feed/ 0 Mileage SPK-21 Commercial Spin Bike http://frameworkfitness.com/mileage-spk-21-commercial-spin-bike/ http://frameworkfitness.com/mileage-spk-21-commercial-spin-bike/#comments Sat, 07 Jan 2012 23:03:33 +0000 bill http://frameworkfitness.com/?p=4753
  • Frame Structure: Heavy duty and durable steel (Elliptical tube)
  • Resistance: User-friendly gear-style tension knob provides 8 levels of resistance
  • Brake System: Precision integrated for emergency brake
  • Driving system: Two way (fixed wheel) and belt drive (5 PK)
  • Fly Wheel: 44Lbs/ 50.6Lbs(optional)
  • Handle bar: PVC coating, moving by slide, adjustable for up and down
  • Handle bar/post and saddle bar/post: Steel with chrome-plate
  • Saddle bar/post: Moving by slide, adjustable for up and down
  • Saddle material: PVC cover/PU foam
  • Axle: Heat-Treated axle
  • Transportation: Wheels for easy movement
  • Crank: Heavy duty for commercial use
  • Pedal: Aluminum pedals with toe straps
  • Color: Shinning black finished and red plastic cover
  • Powder coatings: Two times

Price $1099. Special Deal $799 (While Quantities Last)

 

 

]]> http://frameworkfitness.com/mileage-spk-21-commercial-spin-bike/feed/ 0 Apex Hyper/Low Back Extension-Used http://frameworkfitness.com/apex-hyperlow-back-extension-used/ http://frameworkfitness.com/apex-hyperlow-back-extension-used/#comments Fri, 16 Dec 2011 23:52:06 +0000 bill http://frameworkfitness.com/?p=4460 This machine is very popular. A great way to strengthen your lower back. Every physiotherapist has one. This unit is built for full commercial use and is in perfect condition. Easily adjustable to accommodate most heights.

 

Similar units sell for about $1200.

 

Save a bundle right now. Only $300 (Exactly as shown)

]]> http://frameworkfitness.com/apex-hyperlow-back-extension-used/feed/ 0 RockShox Tuning Special http://frameworkfitness.com/rockshox-tuning-special/ http://frameworkfitness.com/rockshox-tuning-special/#comments Thu, 08 Dec 2011 17:00:22 +0000 bill http://frameworkfitness.com/?p=4631

RockShox fork tuning – At a reduced price for a limited time.
 
From December 1st  until March 31, 2012, RochShox fork tuning, INCLUDING the transport costs, seals, oil change and a FREE Lambert t-shirt (while stocks last), is the amazing price of $100 + taxes ($135  + taxes for Boxxer forks).

This is the perfect time to get your fork tuned for next season. Drop in for details.

]]> http://frameworkfitness.com/rockshox-tuning-special/feed/ 0 Haro 500.1-2012 http://frameworkfitness.com/haro-500-2012-2/ http://frameworkfitness.com/haro-500-2012-2/#comments Sat, 03 Dec 2011 16:06:31 +0000 bill http://frameworkfitness.com/?p=4567

Simply the best complete we’ve ever made; full chromoly frame (with fully removable brake and cable mounts), tapered chromoly forks, chromoly bars, fully sealed BB, hubs and headset, double-wall rear rim, plus a fully CNC’d stem make this a virtual replica of the bikes our team riders are on. These are essentially limited edition models, so get one while they last.

  • + 1 1/8″ full Crmo Fork -Threadless w/Tapered legs

  • + 25/9 Gearing

  • + Totally Removable Brake and Cable Mounts

  • + Odyssey Aitken tires 20×2.25 frt/20×1.95 rear

  • + Full Crmo bars 8″ rise (w/20.5″), 8.25″ rise (w/21″) / CNC Alloy front load stem

  • + 3 pc tubular Crmo 175mm cranks w/ sealed Mid BB

  • + 100% Crmo frame w/Internal HT & Mid BB – 20.5″ & 21″ TT

  • + Haro Slim padded Pivotal seat w/Pivotal post

Price $675

]]> http://frameworkfitness.com/haro-500-2012-2/feed/ 0 Haro 350.2-2012 http://frameworkfitness.com/haro-350-2-2012/ http://frameworkfitness.com/haro-350-2-2012/#comments Sat, 03 Dec 2011 16:02:32 +0000 bill http://frameworkfitness.com/?p=4573

  • + Haro “Recycled” plastic pedals

  • + Hi-ten 8″-8.25″ rise / Alloy front load stem

  • + 25/9 Gearing

  • + Crmo down tube w/Internal HT & mid BB – 20.5″ & 21″ TT

  • + 2 Pegs and a Rotor

  • + 3 pc tubular Crmo 175mm cranks w/ sealed Mid BB

  • + 36 hole alloy cassette sealed 9T rear hub with double wall rear rim

  • + Odyssey Aitken tires 20×2.25 frt/20×1.95 rear

  • + Haro padded one piece seat w/ built in post

    • Price $510

    ]]>     http://frameworkfitness.com/haro-350-2-2012/feed/ 0     Haro 350.1-2012 http://frameworkfitness.com/haro-350-1-2012/ http://frameworkfitness.com/haro-350-1-2012/#comments Sat, 03 Dec 2011 15:59:32 +0000 bill http://frameworkfitness.com/?p=4568

  • + Haro “Recycled” plastic pedals

  • + 25/9 Gearing

  • + Crmo down tube w/Internal HT & mid BB – 20.5″ & 21″ TT

  • + 3 pc tubular Crmo 175mm cranks w/ sealed Mid BB

  • + 36 hole alloy cassette sealed 9T rear hub with double wall rear rim

  • + Odyssey Aitken tires 20×2.25 frt/20×1.95 rear

  • + Haro padded one piece seat w/ built in post

  • + Hi-ten bars 8″ rise (w/20.5″) – 8.25″ rise (w/21″) / Alloy front load stem

    • Price $490

    ]]>     http://frameworkfitness.com/haro-350-1-2012/feed/ 0     Haro 300.2-2012 http://frameworkfitness.com/haro-300-2-2012/ http://frameworkfitness.com/haro-300-2-2012/#comments Sat, 03 Dec 2011 15:56:39 +0000 bill http://frameworkfitness.com/?p=4564

  • + Haro “Recycled” plastic pedals

  • + 25/9 Gearing

  • + 2 Pegs and a Rotor

  • + 3 pc tubular Crmo 175mm cranks w/ sealed Mid BB

  • + 36H Alienation PBR Alloy single wall rims

  • + Haro padded one piece seat w/ built in post

  • + Hi-ten bars 8″ rise (w/20.5″) – 8.25″ rise (w/21″) / Alloy front load stem

  • + Crmo down tube frame w/Internal HT & mid BB – 20.5″ & 21″ TT

    • Price $430

    ]]>     http://frameworkfitness.com/haro-300-2-2012/feed/ 0