Posted on Leave a comment

Website Maintenance

We are doing some long overdue website updates. If you are having any trouble navigating the site, or finding what you want, please either give us a call or email and we will respond as quickly as possible. You will see changes happening, as we are keeping our site live while we make the transition.

Last year we added online reservations for bike rentals, and that worked out quite well, helping visitors easily navigate their way to Cape Breton for a weekend, week long, or even a multi-week tour of our Island.

This year, our main objective is to add “web store” functionality, so you will be able to browse our entire inventory, and even purchase for pickup or delivery directly from our website. It will take some time to have full descriptions and pictures of everything we have in stock. It is over 4000 different items. Plus all of the items that are available to order that we don’t normally carry.

There are lots of companies out there that offer eCommerce upgrades, with everything made very simple for a small store. We could hand our website over to one of them and send even more money out of the local economy however, we have chosen to keep this work local, even though it will be a much longer process, it will better for us and better for you in the long run.

In the meantime, if there is something you want, and you can’t get in to the shop, you can phone us at 902-567-1909, email to or even message us on Facebook at and we will try to respond the same day. We do have the ability to manually process a purchase online and deliver it to your door. Hopefully, the whole process will be automated very soon.

Thank you for your patience.

Posted on Leave a comment

Financing-No Interest 1 Year or NIP 6 Months (Your Choice)

No Interest/No Fees Financing is available at FrameWork Cycle & Fitness:

And we have negotiated an added bonus just for you. Absolutely no application fee, no setup fee, no admin fee. With our sale prices, these deals can’t be beat. Just pay for what you buy!

Now for a limited time. Your choice! Apply online.

Zero interest for 1 year*

Zero Interest and Zero Payments for 6 months*

*$500 minimum On approved credit

For your convenience, you can apply for a pre-approval so you will know your limit before you start shopping.


The application is the simplest ever and the response will be extremely quick and totally private.


Posted on Leave a comment

Financing Now Available-Easy Online Application

FinanceIt Logo

Your Next Big Purchase Just Became More Affordable

We’ve partnered with Financeit to offer you an affordable monthly payment option for your purchase. The application process only takes a few minutes and you’ll find out if you’re approved in seconds. Financeit uses bank-level encryption (AES-256 bit SSL) to protect your personal information and provides a fair and transparent experience, with no prepayment penalties.

If you don’t qualify for financing, we do have a free layaway program.


You can apply right now. Follow this link. Financeit Application

Posted on 8 Comments

Join Our Free Discount Program

Join Today for $avings Tomorrow

Framework Cycle & Fitness is introducing a new customer appreciation program to enhance programs and services to the community it directly serves on Cape Breton Island and elsewhere via the world-wide web. By enrolling in this free program, members will receive emails announcing special savings, invites to member-only events and other benefits. Your membership will earn you 10 per cent savings off regular priced bike parts, bike accessories, sports clothing and nutritional aids.


The Friends of FrameWork program is absolutely free. Please, ask for your 10% discount when you make your purchase.


(**Emails will be added to Framework’s records and may be used to enter you into contests and contact you regarding your account and/or products and offers which may interest you.  Information provided will not be sold or shared with any other business, person or organization. Winners will receive notice of their winnings through email initially and later published on the web for promotional purposes. Contests are not open to any staff or their families.)

Complete this enrollment form!

Posted on Leave a comment

Louis Garneau F20

  • Frame: Garneau Junior, high tensile strength steel
  • Fork: HTS, 25.4 mm threaded
  • Grips: Garneau Junior
  • Front wheel: Alloy / JT steel / 14 g steel
  • Rear wheel: Alloy / Falcon steel coaster brake / 14 g steel
  • Tires: NLK, 20 x 2,125”
  • Cassette: 19T
  • Chain: KMC Z410, 1/2 x 1/8”
  • Brakes: V-brake & coaster brake
  • Brake levers: Resin
  • Saddle: Garneau Junior
  • Pedals: VP, resin

Wheel Size 20″

Price $210

Posted on 10 Comments

Olympic Plate Set

Complete set only: $440.00

Separately $714.46


Perfect starter set for weightlifting. Serious lifters use Olympic style plates. This set is a total weight of 300 pounds. Including:

2 X 2.5lb, 4 X 5lb, 2 X 10lb, 2 X 25lb, 2 X 35lb, 2 X 45lb, 1 X 7′ barbell weighing 45lb, 2 X spring collars and an awesome Northern Lights Olympic plate tree.