Buying a treadmill involves a major personal commitment. You should examine your choices carefully and talk to your friends. Visit a health club to find out what you like, then do some market research...

If you live in Sydney NS, you know there is something missing in mid-winter. We all know it will snow…it’s just a matter of when. No snow, means great deals on all our snow gear. We are taking huge markdowns on cross country skis, boots, poles, bindings, snowshoes and accessories. Check out the remaining gear [...]

FrameWork Cycle & Fitness would like to congratulate the Cape Breton Barbarians triathlon team for a great showing of its members in the final tally of the provincial points race. Lots of high placings in the categories. Great job everyone. 2009 Triathlon Nova Scotia Points Series